Pork Tenderloin

Pork Tenderloin Recipe

 Click to enlarge

Pork Tenderloin Recipe

It took me a while to perfect this easy pork tenderloin recipe. I experimented with many different variations and cooking approaches and finally came up with this simple pork tenderloin recipe.

My family gladly acted as guinea pigs and finally agreed to this tender pork tenderloin recipe. The Cooking Cat follows stringent measures to ensure the quality of their recipes and finally accepted this pork tenderloin recipe after reviewing all the acceptance criteria.

This recipe is perfect for any occasion, from Christmas to Thanksgiving and any other family celebration. it works great with roasted vegetables and we also tested it by serving the pork tenderloin with homemade apple sauce.

We are happy you are here and hope you will enjoy our pork tenderloin recipe. Please let us know what you think of this recipe. You can also take a snapshot and tag us on Instagram @cookingcatdotcom.

Thanks and happy pork tenderloin cooking.

Recipe Info


Serves: 4


Calories: 168
Carbs: 29.3g
Fat: 4.5g
Protein: 6.8g

Cooking Times

10 min
Preparation Time
0 Hours and 10 Minutes
65 min
Cook Time
1 Hours and 5 Minutes
75 min
Total Time
1 Hours and 15 Minutes




  1. Preheat the oven to 220°C
  2. Ensure the pork tenderloin is completely thawed
  3. Mix the seasoning in a mixing bowl. Rub the pork tenderloin all over with the olive oil and season with the seasoning
  4. Place the pork tenderloin in an ovenproof baking dish and put it on a roasting rack in the bottom half of the oven
  5. Bake for 20 minutes and turn off the oven heat and do not open the oven door
  6. Leave the pork in the hot oven for 45 minutes. Remove from the oven and let it rest for 10 minutes. Serve and enjoy.

Current Rating


5.00 from 6


Share this Recipe

Tell us what you think

Your Rating

Latest Comments

Sally White
Great and easy pork tenderloin recipe. The pork meat is tender and juicy. Exactly what I was hoping for. 5.00

Jeanne Wright
Perfect pork tenderloin recipe. So juicy and easy. Thanks so much. ❤️🙏 5.00

Norman Alexander
This is the best pork tenderloin recipe I have tried. Thanks for sharing. ❤️ 5.00

Harry Hlls
Tender, juicy, and easy pork tenderloin recipe. Loved it. 5.00

Hillary Norton
I love your choice of dried spices and olive oil. Excellent pork tenderloin recipe. For anyone else reading this, this is a must-try recipe. Thanks. 🙏 5.00

Gary Newman
This pork tenderloin recipe is the only recipe I searched for and found that mentions sage as an ingredient. Precisely the reason why I came to this page. Sage is the best seasoning for pork. As a chef, I know this. Great recipe. 5.00

You might also like

https://www.thecookingcat.com/recipes/images/4x3/pork-tenderloin-recipe.jpg Recipe

Pork Tenderloin


Rating: 5.00 out of 6

https://www.thecookingcat.com/recipes/images/4x3/pork-stew-recipe.jpg Recipe

Pork Stew


Rating: 5.00 out of 5

https://www.thecookingcat.com/recipes/images/4x3/pork-spareribs-recipe.jpg Recipe

Pork Spareribs


Rating: 5.00 out of 11

https://www.thecookingcat.com/recipes/images/4x3/pork-medallions-recipe.jpg Recipe

Pork Medallions


Rating: 5.00 out of 6

https://www.thecookingcat.com/recipes/images/4x3/pork-fillet-recipe.jpg Recipe

Pork Fillet


Rating: 5.00 out of 5

https://www.thecookingcat.com/recipes/images/4x3/pork-chops-with-chimichurri sauce-recipe.jpg Recipe

Pork Chops with Chimichurri Sauce


Rating: 5.00 out of 3

https://www.thecookingcat.com/recipes/images/4x3/pork-casserole-recipe.jpg Recipe

Pork Casserole


Rating: 5.00 out of 8

https://www.thecookingcat.com/recipes/images/4x3/air-fryer-pork-spare-rib-recipe.jpg Recipe

Air Fryer Pork Spare Rib Recipe


Rating: 4.00 out of 5

https://www.thecookingcat.com/recipes/images/4x3/sweet-and-sour-pork-recipe.jpg Recipe

Sweet and Sour Pork


Rating: 5.00 out of 9

https://www.thecookingcat.com/recipes/images/4x3/pulled-pork-recipe.jpg Recipe

Pulled Pork


Rating: 5.00 out of 7

https://hips.hearstapps.com/del.h-cdn.co/assets/18/11/2048x1024/landscape-1520886453-beef-wellington-delish.jpg?resize=1200:* Recipe

Easy Beef Wellington Recipe - How to Make Beef Wellington


Popularity 100 %


The Cooking Cat is a home cooking project launched by husband and wife Chef Couples Iwan and Marna Ross. It initially started off as an experimental cooking project and quickly grew into a community-based cooking project. All recipes featured on the Cooking Cat website are the results of food trend analytics collected by Iwan Ross, an oasis for food bloggers. SCP provides food bloggers with recipe page templates, a recipe database, food blog topic suggestions, and much more. We thank them for their continued support and the success we celebrate as The Cooking Cat. They are also responsible for the success story behind The Smoking Chimney.